Ingredients

  • 100 g almonds
  • 2 cloves of garlic
  • 75 g sun-dried tomatoes in oil
  • 150 g feta cheese
  • 150 g black olives
  • 2 tbsp mayonnaise
  • 1 tbsp olive oil
  • freshly ground pepper and sea salt

Nutritional values

Kcal
200
10%
Protein
6
12%
Fats
19
27%
Sat. fat
4
20%
Carbs
3
1%

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Snack 8 3 min

Almond tapenade

Preparation

Put all the ingredients in a large measuring jug and purée them roughly using a hand blender.
If the tapenade is too thick, add a little olive oil or mayonnaise.
You can also substitute other types of cheese for the feta.
Delicious on Melba toast or crusty bread.

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