Wash all the vegetables and cut into cubes. Fry the vegetables for approx. 4 min. at a high temperature in the olive oil, bringing to taste with salt and pepper. Steep the sult...

Put the noodles, the mangetout and the carrots into boiling water and boil for 4 min. Strain and rinse with cold water, letting them drain thoroughly. Mix the rest of the ing...

Mix the various lettuces and add the pecan nuts, balsamic vinegar and strips of roasted sweet pepper. Rub olive oil onto both sides of the steaks. Heat a thin-based frying pan t...

Preheat the oven to 180˚C. Peel the potatoes and boil in salted water until just cooked. Cut the fennel into small cubes and boil in salted water until just cooked. Mix the p...

Boil the rice until cooked, according to the instructions on the packet. Wash and cut the pak choi into rough strips. Put a little oil into the pan / wok and stir-fry the pak c...