Ingredients

1 lemon
olive oil / wok oil
2 cloves of garlic, crushed
2 tsp freshly grated ginger
2 tbsp Sambal Oelek
¾ l vegetable stock (from stock cube)
2 40 g sachets / tubs of peanut satay sauce
100 g bean sprouts
50 g salted peanuts, roughly chopped
2 tbsp fresh coriander

More information about peanuts >

Nutritional values

Kcal

210

11%

Protein

14%

Fats

15g

21%

Sat. fat

10%

Carbs

12g

Did you know...

Eat nuts instead of meat: they are less harmful to our environment.

Starter

15 min

Oriental peanut soup

Preparation

Grate the rind of the lime, and cut the lime in two. Heat a wok thoroughly at high temperature.
Put a splash of oil in the wok and stir-fry the lime rind, garlic, ginger and the sambal.
Add the stock and bring to the simmer.
Add the satay sauce and stir in well. Allow to simmer gently for 2 min.
Squeeze the lime into the soup and stir in well. At the last minute add the bean sprouts and heat for just 1 min.
Serve the soup in the bowls and sprinkle on the chopped peanuts and coriander.

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