Ingredients

  • 1 slice stale white bread
  • 250 g tilapia fillets
  • 50 g grated cheese
  • 1 clove of garlic, thinly sliced
  • 1 tbsp lime juice
  • 1 egg
  • 2 tbsp flour
  • 3 tbsp olive oil
  • 50 g salted peanuts

Nutritional values

Kcal
305
15%
Protein
2g
4%
Fats
21g
30%
Sat. fat
5g
25%
Carbs
9g
3%

Did you know...

Nuts have a favourable fatty acid composition.

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Recipe typeSnack Number of persons served4 Preparation time20 min

Peanut fishcakes

Preparation

Remove the crust from the bread.
Put the bread in the food processor and grind it into breadcrumbs. Keep the breadcrumbs separate.
With the exception of the olive oil, place all the other ingredients in the food processor and blend this into a thick fish purée.
Shape 8 small, equally sized fish cakes, cover them and leave them in the refrigerator for 1 hr to set.
Heat the olive oil in a frying pan and fry the peanut fishcakes until they are golden brown on each side.

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