About Nuts

About Nuts is an informative
platform that tells you all
about the goodness of
peanuts and nuts.
Nuts are a very popular snack, but also fit perfectly into a healthy lifestyle! How? Learn all about it on this website and enjoy the delicious nut recipes.

Do you know how peanuts exert a beneficial effect on your health?

  Do you know how peanuts exert a beneficial effect on your health?
Beta-sitosterol belongs to the group of phytosterols that is of plant origin and, in terms of chemistry, is similar to cholesterol.
Read more...

Peanuts promote a sense of satiety

Peanuts promote a sense of satiety
A research team engaged in a U.S. study examined effects on energy balance and appetite when peanuts were regularly consumed.
Read more...
 

Nut information

Nut recipes

Nut recipes