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Peanuts and nuts are rich in antioxidants, which can help you prevent chronic disease.

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Did you know that proteins from peanuts protect you from being overweight?
Obesity occurs when more calories are consumed by eating and drinking than the body requires. The question is, why do humans not realise in time that in reality they are already full? In this...
Consumption of peanut butter reduces type 2 diabetes in women
135 million people worldwide suffer from type 2 diabetes mellitus, 16 million of them being in the U.S. In 2025, 300 million people across the globe are expected to be affected. This disease is...
Did you know that new biomarkers in nuts protect against cardiovascular diseases?
Regularly eating nuts positively contributes to the protection of the heart and circulation. Usually, this effect is attributed to the good fatty acid composition in nuts. However, studies introduce...
Peanuts are an excellent source of a range of nutrients, including protein, anti-oxidants, vitamins and minerals, and they have a positive effect on the heart and circulation. But can they also help...

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