News - About Nuts

Potassium and strokes

According to an Italian study, potassium is of particular importance in the prevention of strokes....

A study carried out in Japan has shown that people who have never eaten nuts have a significantly...

The formation of gall stones is one of the most common diseases in industrialised countries. About...

Peanuts are a popular snack. Consuming peanuts is also associated with improved cholesterol levels, ...

A recent in-depth study by Harvard University suggests that a shift in protein sources can have a...

Almonds and walnuts are well known as being beneficial to heart health. But a recent study also...

Breast cancer is the most frequent form of cancer women around the world suffer from. A recent...

Fish and walnuts are great food products for keeping your heart healthy, because they both contain...

Daily nut consumption can lower the risk of hypertension. However a recent study did not prove that...

A healthy Mediterranean-like diet may dramatically cut the risk of getting depressed. This was...