News - About Nuts

Nuts: a heart healthy source of protein

A recent in-depth study by Harvard University suggests that a shift in protein sources can have a...

Almonds and walnuts are well known as being beneficial to heart health. But a recent study also...

Breast cancer is the most frequent form of cancer women around the world suffer from. A recent...

Fish and walnuts are great food products for keeping your heart healthy, because they both contain...

Daily nut consumption can lower the risk of hypertension. However a recent study did not prove that...

A healthy Mediterranean-like diet may dramatically cut the risk of getting depressed. This was...

Within the last decade, many studies have investigated the health effects of nuts. It seems that...

Nut consumption can help women to maintain a healthy weight. And that is not all: it also prevents...

Peanuts and nuts are well known for their potential preventive effect on the occurrence of...

Including nuts in a traditionally Mediterranean diet helps to maintain a healthy heart, by managing...