Almond tapenade

Almond tapenade

Ingredients

  • 100 g almonds
  • 2 cloves of garlic
  • 75 g sun-dried tomatoes in oil
  • 150 g feta cheese
  • 150 g black olives
  • 2 tbsp mayonnaise
  • 1 tbsp olive oil
  • freshly ground pepper and sea salt

Preparation

Put all the ingredients in a large measuring jug and purée them roughly using a hand blender.

If the tapenade is too thick, add a little olive oil or mayonnaise.

You can also substitute other types of cheese for the feta.

Delicious on Melba toast or crusty bread.

Nutritions

  • Carbs
  • 3 g
  • 1 %
  • Fats
  • 19 g
  • 27 %
  • Protein
  • 6 g
  • 12 %
  • Kcal
  • 200
  • 10 %
  • Sat. fat
  • 4 g
  • 20 %

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