Oriental pistachio wraps

Oriental pistachio wraps

Ingredients

  • olive oil
  • 350 g lamb, cut into strips
  • salt
  • pepper
  • 450 g oriental vegetable mix
  • 125 ml Greek yoghurt
  • 2 cloves of garlic, crushed
  • 2 tbsp fresh mint, finely chopped
  • 4 wraps
  • 50 g shelled, skinned and salted pistachio nuts, roughly chopped
  • 75 g sliced iceberg lettuce

Preparation

Heat 1 tbsp olive oil in a wok and stir-fry the strips of lamb until golden brown. Sprinkle with salt and pepper. Add the vegetable mix and stir-fry for a further 3 min.

Make a yoghurt sauce by mixing the Greek yoghurt with the garlic and mint.

Warm the wraps for a few moments in the microwave.

Smear the insides of the wraps with 1 tbsp of the yoghurt sauce, spreading the pistachio nuts over them and add the meat / vegetable mixture.

Close the wraps, serve with the rest of the yoghurt sauce and iceberg lettuce.

Nutritions

  • Carbs
  • 57 g
  • 22 %
  • Fats
  • 36 g
  • 51 %
  • Protein
  • 40 g
  • 80 %
  • Kcal
  • 539
  • 27 %
  • Sat. fat
  • 5 g
  • 25 %

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