Savoury brazil nut muffins

Savoury brazil nut muffins

Ingredients

  • 175 g self-raising flour
  • 1 tsp baking powder
  • ½ tsp sea salt
  • 1 egg
  • dl milk
  • 100 g soft goat’s cheese
  • 150 g lean bacon snippets
  • 50 g Brazil nuts, finely chopped
  • 10 sweet peppers, chopped
  • 2 spring onions, cut in small rings
  • 2 tsp Dijon mustard
  • 2 to 3 tsp Tabasco red pepper sauce
  • freshly ground salt and pepper
  • 50 g mature cheese, grated
  • small muffin (cake) forms

Preparation

Preheat the oven to 200°C.

In a mixing bowl, mix the self-raising flour, baking powder, sea salt, the egg and the milk.

Add the goat’s cheese, bacon snippets, Brazil nuts, sweet peppers, spring onions, mustard and Tabasco sauce, mixing thoroughly with a spatula.

Grease the muffin (cake) forms and pour in the batter.

Sprinkle with a little pepper, salt and grated cheese.

Bake the muffins in the middle of the preheated oven for approx. 25 minutes.

Nutritions

  • Carbs
  • 18 g
  • 7 %
  • Fats
  • 16 g
  • 23 %
  • Protein
  • 11 g
  • 22 %
  • Kcal
  • 255
  • 13 %
  • Sat. fat
  • 6 g
  • 30 %

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