Acadele cu alune de pădure

Acadele cu alune de pădure

Ingrediente

  • 70 g alune de pădure nesărate (în amestec)
  • 40 g muesli crocant
  • 135 g ciocolată simplă
  • beţişoare de acadea

Preparare

Puneţi amestecul de alune de pădure şi muesli într-un castron. Topiţi ciocolata timp de aproximativ 40 de secunde în cuptorul cu microunde sau într-o baie marină.

Turnaţi ciocolata topită în castron. Amestecaţi toate ingredientele bine şi apoi puneţi amestecul în 4 forme rotunde mici sau puneţi-le sub formă de mici grămăjoare pe hârtie anti-grăsime, apoi introduceţi un beţişor de acadea. Lăsaţi acadelele să se întărească şi, dacă au fost făcute în forme, scoateţi-le lăsând formele să stea în apă caldă timp de câteva momente.

Nutritions

  • Carboh.
  • 29 g
  • 11 %
  • Grăsimi
  • 21 g
  • 30 %
  • Proteine
  • 8 g
  • 16 %
  • Kcal
  • 345
  • 17 %
  • saturate
  • 4 g
  • 20 %

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