Carpaccio cu dovlecel marinat şi nuci de Macadamia

Carpaccio cu dovlecel marinat şi nuci de Macadamia

Ingrediente

  • 1 dovlecel, tăiat felii
  • ulei de măsline
  • sare de mare
  • piper proaspăt măcinat
  • 3 roşii uscate, tăiate felii
  • 2 linguri de busuioc proaspăt
  • 100 g salată verde
  • 250 g file de muşchi de vită, tăiat în felii foarte subţiri
  • 50 g nuci de Macadamia sărate

Preparare

Stropiţi feliile de dovlecel cu puţin ulei de măsline şi sare de mare. Gătiţi-le pe ambele părţi timp de aproximativ 3 minute pe un grătar / tigaie de fript. Aşezaţi-le pe o farfurie şi adăugaţi roşiile uscate, busuioc, sare, piper şi puţin ulei de măsline.

Lăsaţi la marinat aproximativ 30 de minute la temperatura camerei. Luaţi dovleceii de la marinat. Folosiţi zeama de la marinat ca dressing.

Amestecaţi lăptuca cu 2 linguri de dressing şi presăraţi pe farfurii. Puneţi feliile de file de muşchi şi feliile de dovlecel pe lăptucă. Presăraţi restul dressing-ului peste carpaccio şi peste nucile de Macadamia.

Nutritions

  • Carboh.
  • 6 g
  • 2 %
  • Grăsimi
  • 20 g
  • 29 %
  • Proteine
  • 19 g
  • 38 %
  • Kcal
  • 285
  • 14 %
  • saturate
  • 4 g
  • 20 %

Necessary cookies

    Back

    Cookies for Marketing purpose

      Back

      Analysis of user behavior

        Back

        Other cookies

          Back

          Not classified Cookies

            Back

            We respect your privacy

            Our website cookies help to make your visit to our site more enjoyable. We take your preferences into account and only use the data for which you give us your consent.

            Make your selection here:

            Necessary cookies

            Cookies for Marketing purpose

            Other cookies

            Analysis of user behavior

            Not classified Cookies

            Learn more about the use of cookies in our Privacy policy. You can withdraw your consent to the use of cookies and scripts at any time here!

            Accept all cookies
            Save selection

            Necessary cookies

              Back

              Cookies for Marketing purpose

                Back

                Analysis of user behavior

                  Back

                  Other cookies

                    Back

                    Not classified Cookies

                      Back

                      We respect your privacy

                      Our website cookies help to make your visit to our site more enjoyable. We take your preferences into account and only use the data for which you give us your consent.

                      Make your selection here:

                      Necessary cookies

                      Cookies for Marketing purpose

                      Other cookies

                      Analysis of user behavior

                      Not classified Cookies

                      Learn more about the use of cookies in our Privacy policy. You can withdraw your consent to the use of cookies and scripts at any time here!

                      Accept all cookies
                      Save selection