Orez cu fistic şi nuci

Orez cu fistic şi nuci

Ingrediente

  • 300 g orez basmati
  • ulei de măsline
  • 500 g miel
  • 2 ardei graşi, unul verde şi unul roşu, tocaţi
  • 70 g fistic decojit
  • 10 caise (opărite anterior) tăiate

Preparare

Fierbeţi orezul urmând instrucţiunile de pe pachet.

Încălziţi puţin ulei de măsline şi căliţi carnea până când este gătită şi are o culoare maro auriu.

Apoi adăugaţi orezul fiert, ardeii, fisticul şi caisele peste miel şi amestecaţi bine.

Lăsaţi amestecul să se încălzească bine timp de 1 minut.

Nutritions

  • Carboh.
  • 72 g
  • 27 %
  • Grăsimi
  • 31 g
  • 44 %
  • Proteine
  • 36 g
  • 72 %
  • Kcal
  • 710
  • 36 %
  • saturate
  • 7 g
  • 35 %

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